Emotions & Feelings Facilitator Guide evidence-basedYour guide for running an effective session with the Discovery Cards for practitioners and educators at every level of knowledge, skill, and experience Uses the 8 Core Emotions Model Drawn from Plutchick, Handel, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I build & maintain my emotional well being? The Practice of Emotional Regulation View: What's In The Deck Coping effectively with life
studies have shown that positive self-affirmations reduce the stress of external threats and improve performance
Boundary Management model definition cards
and User Dashboards
Target Audience: Open to all levels of practitioners (Clinicians
which includes:
Getting on a different path is not easy
Card activities spur group members to set goals for progressing up the curve into the Rehabilitation and Recovery Phases
and possibly a cultural change at the organizational level
This card deck (and companion Facilitator Guide) provides a model for identifying your core values and gives suggestions of actions to take to orient your life in line with your values
View Company Dashboard (Usage)
Evidence-Based Model: Uses the Adverse Child Experiences (ACEs) Model from the Kaiser Study – 10 ACEs
individuals will discover what consequences (and "not yets") they have experienced and the breadth and depth of the impact on their broader life
