Just Breathe Bracelet: Medium read

Just Breathe Bracelet: Medium readStory In times of frustration or anxiousness, our first instinct is to react, instead of responding. When we react, we risk making matters worse. By screaming, crying, or getting mad we are only adding to the stress and further upsetting our minds and bodies. Yet, when we choose to respond, we are mindfully making a decision to help calm us down and bring us back to a place of focus. The next time you are in a position where you feel that you are

2 of Jack and Sally

and Amigurumi Affirmations

leaves & plants

Publication Date: April 02

Publication Date: September 01

MORE THAN A DOZEN of the most cherished Muppets are featured in The Muppets Official Crochet Amigurumi

we are mindfully making a decision to help calm us down and bring us back to a place of focus

thoughtful cross-stitch patterns

Sentiments include:

fully illustrated mini book with cross-stitch instructions and 5 patterns: the Stark direwolf sigil

project totes and more

(He only owns two shirts