T'ai Chi Ch'üan Giles Scott-Smith

T'ai Chi Ch'üan Giles Scott-SmithThe foremost work on the ancient Chinese art of T'ai Chi Ch'an in the English language is now even better. Master practitioner and teacher Sophia Delza has thoroughly revised her original guide to include substantial new material. T'ai Chi Ch'an: Body and Mind in Harmony is a comprehensive survey of the age old martial art, a system of activating the body for the development of physical, emotional, and mental well being. Clearly detailed descriptions

”—The Independent

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"I recommend this book for its impressive scope of data and thoughtful analysis

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damaging their ability to aid in their self-defense

This self-contained book is ideal for study at graduate and advanced levels

A catalogue of the sculpture discovered during excavations by the University of California at Los Angeles in the sanctuary of Poseidon at Isthmia