Chicken and Cashew Stir Fry with Broccoli and Rice*All meals are prepared fresh by a qualified chef in a registered commercial kitchen here in Ballarat. Meals are prepared, packaged and delivered in a 'Heat & Eat' style every Wednesday for your convenience. Contains: Chicken, Broccoli, Onion, Garlic, Chicken Stock, Oyster Sauce, Cashew (Tree Nuts), Rice, Cornflour (Maize), BiCarb Soda, Vegetable Oil, Salt, Black Pepper. Servings per package: 1Serving size: 380 g Energy: 2820 kJ (per serving) 742 kJ
3 g (per 100 g)Saturated Fat: 5
2 g (per 100 g)Carbohydrate: 46
3g per 100gSodium: 744mg per serving / 213mg per 100g
Arborio Rice
6 g (per serving) / 1 g (per 100 g)Sodium: 229 mg (per serving) / 50 mg (per 100 g)
2 g (per serving) / 12
9 g (per serving) / 5 g (per 100 g)Saturated Fat: 6 g (per serving) / 1
6 g (per serving) / 25
9 g (per 100 g)Carbohydrate: 38
1 g (per 100 g)Sugars: 5 g (per serving) / 1
Energy: 2490 kJ (per serving) / 713 kJ (per 100 g)Protein: 24
6g per 100gCarbohydrate: 45
